Info

Dao Cafe Podcast 有道小館

人生有期待有煩惱,像健康、家庭、事業、金錢、人際關係、心靈需求等等,有道小館 daocafe.com 雙語發聲,周一人物專訪,來賓分享專業知識、人生歷練,周二播專訪摘要,周四周五是各種短篇分享,以他山之石正向轉念,利人也利己。請訂閱、提供建議,我們一定做到更好,謝謝! 更新:自即日起,節目改為全中文播出,擬另闢英文節目,敬請期待。
RSS Feed
Dao Cafe Podcast 有道小館
2017
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


1970
January


All Episodes
Archives
Now displaying: Page 1
Jul 19, 2016
Shooting arrows is beneficial to the physical impaired in many ways
1. On the social level: it makes one walk out of the home and interact with others. The participants can still maintain some degrees of privacy since archery is kind of a personal sport too.
2. On the physical level: it gets one to exercise and build muscles that shame others.
3. On the mental level: it increases one’s steadiness in the mind. It’d be good too if the archer is religious or does meditation as a habit.
It requires self-awareness and discipline to improve oneself if he wants to compete in games.
 
Suggestions from Coach Hsu to archers
1. Protect yourself from injury. Practice three days and rest one to give your muscles a break and reduce the chance of pulling any muscle or worse injuries.
2. Challenge yourself but remember shooting arrows is fun. Find the passion. Enjoy the sport.
3. New archers are welcome to use the equipment provided by the Association. But when one is more advanced and needs to purchase his own. Be prepared for that expense.
0 Comments
Adding comments is not available at this time.